So between
Saturday’s snow, yesterday’s blah-feeling, and my complete loathing of the
dreadmill, I didn’t exercise at all this weekend. Pair that with eating like
shit, and I woke up today with a new resolution, AGAIN, to revamp my
exercise/eating life.
I know last month I said I was doing really well
with exercise, and I haven’t been a total disaster this month – but instead of
going six days a week, I am instead going three or four – and that’s not good
enough, not even close.
Unless it is
truly freezing out, the cold air does me tons of good. It wakes me up and gives
me energy. By the time I get home around 7:15 a.m. I have a clear itinerary for
the rest of the day. I feel better about myself. And, best of all, I don't have to guilt-trip myself for the rest of the damn day.
Why do I give myself excuses, then? Sure, if I
really don’t feel well, that’s fine. But I SHOULD have gotten on that treadmill
on Saturday while it snowed outside. I really didn’t have any reason not to, other than my complete and utter hatred of treadmilling. No
excuses. No excuses. No excuses.
And my eating is no good. Again – it’s not a
total disaster, but I could be doing SO much better. Once again – it’s not good
enough, not even close. I’m maintaining in terms of weight, but I still have
that stooopid 10 pounds to lose, and I really really want it gone, even more
than I want cookies. Unless a cookie is right in front of me. Then it’s all,
why, helloooo cookie. But today! Today I avoided not one, but TWO boxes of donuts at work today. That's something.
Another
Monday, another resolution to do better. How’s your day?
4 comments:
At least you don't have the hiccups. Now THOSE are serious.
Hope you're feeling better.
I feel you, sister. trust me I do. I LOATHE the treadmill. But it seems to be one of the only things that works for me. Still I avoid it.
I hope you are over the sinus thing. Allergies (and weather) have been SO weird this winter. I'm not dreading spring, but I hope it doesn't do a number on our poor noses.
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